Strength & Endurance Training

We’re a premier fitness, and athletic training center with a strong commitment towards personalized service and individual attention for those seeking to better themselves and achieve a healthier lifestyle. 

I Ain’t Tired State of Mind 

OTz (Over Time) – For all fitness levels and ages, OTz is endurance & strength training using a variety of equipment in a circuit setting for a full body workout, changing every 30-45 seconds. Some sessions inside, some outside, weather permitting. OTz can be personalized for each individual as you go.

*Sports Specific Training    *Personal Training    *Signature OT'z classes    *Group Fitness Classes  

 *Nutrition     *Body Building Training    *Weight Lifiting   *Children's Corner

OT'z

Personal Training & Private Lessons
We offer a wide verity of one on one training. Our certified personal trainers and athletic coaches can help you reach any goal!
We currently offer one on ones for Fitness & wellness, Sports Nutrition, Speed & Agility, Strength & Endurance as well as Wrestling, Baseball and Football.

Private Lessons starting at $15 per session (prices vary per Coach)
Personal Training Sessions starting at $35 per session

Monthly Memberships availiable with or without a 1 year commitment.
     •  Contact us today for rates and monthly specials

 •  We offer Corporate, Military, First Responder and Senior discounts

*Daily Drop in rate $10 per person, per day*

 

Open Mat & Open Gym:

Feel free to come in during Open Mat/Gym times to work out or roll with a partner. Coaches are on staff all day.

Open Mat or Class drop in $10 per person, per day